Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 455.4
Total Fat 17.8 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 25.0 mg
Sodium 1,680.2 mg
Potassium 154.2 mg
Total Carbohydrate 50.4 g
Dietary Fiber 12.6 g
Sugars 3.2 g
Protein 27.9 g
Vitamin A 66.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 50.9 %
Copper 5.9 %
Folate 2.5 %
Iron 16.5 %
Magnesium 9.9 %
Manganese 10.8 %
Niacin 4.0 %
Pantothenic Acid 1.0 %
Phosphorus 16.7 %
Riboflavin 2.4 %
Selenium 4.7 %
Thiamin 4.2 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Enchilada Lasagna

View the full Sunday Enchilada Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Enchilada Lasagna

107 calories of Corn Tortillas, (1.88 tortilla, medium (approx 6" dia))

88 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.44 cup)

81 calories of avacado, (50.25 oz)

70 calories of 50% reduced fat pepper jack, (1 serving)

60 calories of 75% reduced fat sharp cheddar, (1 oz)

35 calories of La Victoria Enchilada Sauce, (0.44 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Black Olives, (8 grams)

4 calories of tomatoes, (0.13 cup)


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