Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.6 mg |
| Potassium | 549.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 6.5 g |
| Sugars | 0.0 g |
| Protein | 2.0 g |
| Vitamin A | 210.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 45.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.9 % |
| Copper | 7.4 % |
| Folate | 9.8 % |
| Iron | 8.4 % |
| Magnesium | 13.3 % |
| Manganese | 19.7 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.5 % |
| Selenium | 2.0 % |
| Thiamin | 8.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Butternut Squash Soup
View the full Curried Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Butternut Squash Soup
60 calories of Butternut Squash, (150 grams)
30 calories of Grapeseed Oil, (0.25 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
Calories per serving of Curried Butternut Squash Soup
60 calories of Butternut Squash, (150 grams)
30 calories of Grapeseed Oil, (0.25 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Curry powder, (0.25 tbsp)
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