Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 239.8 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 26.0 mg |
Sodium | 1,065.9 mg |
Potassium | 276.2 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 2.3 g |
Sugars | 8.4 g |
Protein | 15.8 g |
Vitamin A | 74.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 36.9 % |
Copper | 6.0 % |
Folate | 0.9 % |
Iron | 4.8 % |
Magnesium | 5.4 % |
Manganese | 48.5 % |
Niacin | 2.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 63.7 % |
Riboflavin | 23.3 % |
Selenium | 26.5 % |
Thiamin | 5.1 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stovetop Mac & Cheese
View the full Stovetop Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stovetop Mac & Cheese
124 calories of Velveeta Light Cheese Product, (2 oz)
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Gerber Sweet Potatoes, (0.25 serving)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of Stovetop Mac & Cheese
124 calories of Velveeta Light Cheese Product, (2 oz)
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Gerber Sweet Potatoes, (0.25 serving)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
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