Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.8 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 26.0 mg |
| Sodium | 1,065.9 mg |
| Potassium | 276.2 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.4 g |
| Protein | 15.8 g |
| Vitamin A | 74.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 36.9 % |
| Copper | 6.0 % |
| Folate | 0.9 % |
| Iron | 4.8 % |
| Magnesium | 5.4 % |
| Manganese | 48.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 63.7 % |
| Riboflavin | 23.3 % |
| Selenium | 26.5 % |
| Thiamin | 5.1 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stovetop Mac & Cheese
View the full Stovetop Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stovetop Mac & Cheese
124 calories of Velveeta Light Cheese Product, (2 oz)
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Gerber Sweet Potatoes, (0.25 serving)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of Stovetop Mac & Cheese
124 calories of Velveeta Light Cheese Product, (2 oz)
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
13 calories of Gerber Sweet Potatoes, (0.25 serving)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
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