Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 44.8 mg
Sodium 425.4 mg
Potassium 255.1 mg
Total Carbohydrate 26.7 g
Dietary Fiber 6.0 g
Sugars 3.0 g
Protein 20.8 g
Vitamin A 5.8 %
Vitamin B-12 5.2 %
Vitamin B-6 12.2 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.6 %
Copper 1.8 %
Folate 0.9 %
Iron 12.7 %
Magnesium 4.0 %
Manganese 2.1 %
Niacin 13.2 %
Pantothenic Acid 3.9 %
Phosphorus 14.7 %
Riboflavin 12.9 %
Selenium 38.6 %
Thiamin 35.1 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lighter Pulled Pork Sandwiches

View the full Lighter Pulled Pork Sandwiches Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lighter Pulled Pork Sandwiches

114 calories of Pork Tenderloin, (2 oz)

80 calories of Merita LIte Wheat Hamburger Buns, (1 serving)

24 calories of Food Club Crushed Tomatos, (0.24 cup)

7 calories of Brown Sugar, (0.38 tsp packed)

2 calories of French's Hearty Deli Brown Mustard, (0.38 tsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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