Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 284.0
Total Fat 9.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.7 g
Cholesterol 63.6 mg
Sodium 595.8 mg
Potassium 212.8 mg
Total Carbohydrate 22.0 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 25.4 g
Vitamin A 7.1 %
Vitamin B-12 29.3 %
Vitamin B-6 11.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 21.8 %
Copper 7.6 %
Folate 18.1 %
Iron 13.4 %
Magnesium 8.2 %
Manganese 11.6 %
Niacin 48.5 %
Pantothenic Acid 3.8 %
Phosphorus 15.7 %
Riboflavin 11.1 %
Selenium 88.1 %
Thiamin 22.1 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

109 calories of Egg Noodles, enriched, (1 oz)

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))


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