Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 372.9
Total Fat 19.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 60.4 mg
Sodium 1,313.3 mg
Potassium 403.1 mg
Total Carbohydrate 38.3 g
Dietary Fiber 2.8 g
Sugars 2.7 g
Protein 9.3 g
Vitamin A 8.8 %
Vitamin B-12 0.8 %
Vitamin B-6 15.6 %
Vitamin C 21.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 8.3 %
Copper 12.0 %
Folate 10.2 %
Iron 5.8 %
Magnesium 7.3 %
Manganese 10.3 %
Niacin 15.9 %
Pantothenic Acid 7.8 %
Phosphorus 8.5 %
Riboflavin 7.2 %
Selenium 4.8 %
Thiamin 12.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Bean Chowder

View the full Chicken and Bean Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Bean Chowder

176 calories of Ragu Classic Alfredo Sauce, (0.40 cup)

73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))

42 calories of Anthony's Large elbow macaroni 2/3C, (0.20 serving)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

23 calories of Canned Chicken, (0.10 can (5 oz))

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

6 calories of Del Monte Cut Green Beans, (0.15 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Sour Cream, reduced fat, (0.20 tbsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.40 cup (8 fl oz))


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