Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 162.6
Total Fat 9.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.7 g
Cholesterol 14.9 mg
Sodium 652.5 mg
Potassium 519.0 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.7 g
Sugars 1.5 g
Protein 3.5 g
Vitamin A 17.3 %
Vitamin B-12 2.2 %
Vitamin B-6 11.8 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 6.4 %
Copper 7.0 %
Folate 10.1 %
Iron 5.4 %
Magnesium 8.2 %
Manganese 15.9 %
Niacin 6.3 %
Pantothenic Acid 6.4 %
Phosphorus 9.3 %
Riboflavin 8.2 %
Selenium 2.7 %
Thiamin 8.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted eggplant soup

View the full roasted eggplant soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted eggplant soup

53 calories of Half and Half Cream, (0.17 cup)

39 calories of Olive Oil, (0.33 tbsp)

39 calories of Eggplant, fresh, (0.33 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Vegetable Broth, (0.67 cup)

9 calories of Red Ripe Tomatoes, (0.33 tomato)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Basil, (0.17 leaves)


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