Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 318.8 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 54.6 mg |
Sodium | 732.6 mg |
Potassium | 21.0 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 1.1 g |
Sugars | 2.3 g |
Protein | 21.0 g |
Vitamin A | 13.6 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 22.7 % |
Copper | 0.4 % |
Folate | 1.0 % |
Iron | 7.2 % |
Magnesium | 1.3 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 8.9 % |
Riboflavin | 4.9 % |
Selenium | 4.1 % |
Thiamin | 0.3 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef & Cheese Enchiladas
View the full Ground Beef & Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef & Cheese Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
72 calories of Monterey Cheese, (0.17 cup, shredded)
16 calories of Cream Cheese, (0.33 tbsp)
6 calories of La Victoria Enchilada Sauce, (0.08 cup)
Calories per serving of Ground Beef & Cheese Enchiladas
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
85 calories of Ground Beef 93% Lean, (2 oz)
72 calories of Monterey Cheese, (0.17 cup, shredded)
16 calories of Cream Cheese, (0.33 tbsp)
6 calories of La Victoria Enchilada Sauce, (0.08 cup)
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