Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 123.8 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 21.7 mg |
Sodium | 423.1 mg |
Potassium | 236.5 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.3 g |
Protein | 10.6 g |
Vitamin A | 5.9 % | Vitamin B-12 | 7.7 % |
---|---|
Vitamin B-6 | 7.3 % |
Vitamin C | 0.9 % |
Vitamin D | 6.7 % |
Vitamin E | 5.9 % |
Calcium | 6.3 % |
Copper | 2.5 % |
Folate | 5.1 % |
Iron | 6.4 % |
Magnesium | 3.8 % |
Manganese | 4.3 % |
Niacin | 11.1 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 15.8 % |
Riboflavin | 15.4 % |
Selenium | 23.2 % |
Thiamin | 7.0 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey croquettes
View the full turkey croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey croquettes
52 calories of Turkey, diced, (1.33 oz)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)
14 calories of Milk, nonfat, (0.17 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of turkey croquettes
52 calories of Turkey, diced, (1.33 oz)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
15 calories of Promise, Light Margarine, tub, 1 Tbsp, (0.33 serving)
14 calories of Milk, nonfat, (0.17 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Onions, raw, (0.17 tbsp chopped)
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