Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.0 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 615.8 mg |
| Potassium | 27.7 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 10.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.8 % |
| Copper | 2.7 % |
| Folate | 11.5 % |
| Iron | 9.8 % |
| Magnesium | 2.4 % |
| Manganese | 18.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.6 % |
| Selenium | 8.5 % |
| Thiamin | 8.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Beans & Rice - Simple
View the full Red Beans & Rice - Simple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Beans & Rice - Simple
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
24 calories of Beans, Kidney beans dark red 3 serv can, (0.17 serving)
Calories per serving of Red Beans & Rice - Simple
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
24 calories of Beans, Kidney beans dark red 3 serv can, (0.17 serving)
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