Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 571.3 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 12.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 63.6 mg |
| Sodium | 1,103.4 mg |
| Potassium | 836.8 mg |
| Total Carbohydrate | 55.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 8.6 g |
| Protein | 35.3 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 207.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 7.4 % |
| Calcium | 94.8 % |
| Copper | 7.8 % |
| Folate | 13.7 % |
| Iron | 11.9 % |
| Magnesium | 17.5 % |
| Manganese | 9.7 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 79.9 % |
| Riboflavin | 47.1 % |
| Selenium | 25.3 % |
| Thiamin | 32.2 % |
| Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Sandwich and etc.
View the full Cheese Sandwich and etc. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Sandwich and etc.
120 calories of white bread (slices), (2 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
106 calories of American Cheese, (1 slice (1 oz))
83 calories of Milk, nonfat, (1 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))
40 calories of Kraft miracle whip regular, (1 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
31 calories of Tangerines, (1 small (2-1/4" dia))
Calories per serving of Cheese Sandwich and etc.
120 calories of white bread (slices), (2 oz)
107 calories of Swiss Cheese, (1 slice (1 oz))
106 calories of American Cheese, (1 slice (1 oz))
83 calories of Milk, nonfat, (1 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz))
40 calories of Kraft miracle whip regular, (1 tbsp)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
31 calories of Tangerines, (1 small (2-1/4" dia))