Cheese Sandwich and etc.

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 571.3
  • Total Fat: 24.0 g
  • Cholesterol: 63.6 mg
  • Sodium: 1,103.4 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 35.3 g

View full nutritional breakdown of Cheese Sandwich and etc. calories by ingredient


Introduction

A good packed linch that is a good alternative to peanut butter and jelly for the cooking impared. A tasty cheese sanwich with mayo, a tangerine, and green bell peppers. A good packed linch that is a good alternative to peanut butter and jelly for the cooking impared. A tasty cheese sanwich with mayo, a tangerine, and green bell peppers.
Number of Servings: 1

Ingredients

    1 tangerine
    2 slices of white bread
    1 tablespoon regular Kraft miracle whip
    1 slice of swiss cheese
    1 slice of American cheese
    1 slice of cheddar or colby cheese, low fat
    1 cup slied green bell peppers
    1 cup skim milk

Directions

Put the tablespoon of mayo on the 2 slices of bread, add the slice of swiss the slice of American, and the slice of colby/cheddar in no particular order. Add salt and pepper to taste. Cut 1/4 of a green bell pepper in strips, pour 1 cup of milk in a glass, peel the tangerine and you're ready to go! Put in a lunchbox and buy a carton of milk through the cafeteria line, and you can take it to school and or work.

Number of Servings: 1

Recipe submitted by SparkPeople user REMINDMELATER.