Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 328.8
Total Fat 12.1 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 534.6 mg
Potassium 1,260.2 mg
Total Carbohydrate 40.7 g
Dietary Fiber 5.8 g
Sugars 5.3 g
Protein 15.2 g
Vitamin A 6.5 %
Vitamin B-12 22.1 %
Vitamin B-6 39.9 %
Vitamin C 73.4 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 4.5 %
Copper 18.4 %
Folate 11.5 %
Iron 19.0 %
Magnesium 17.6 %
Manganese 20.8 %
Niacin 27.1 %
Pantothenic Acid 10.6 %
Phosphorus 21.3 %
Riboflavin 14.3 %
Selenium 13.9 %
Thiamin 13.7 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SPICY BEEF POTATO SOUP

View the full SPICY BEEF POTATO SOUP Recipe & Instructions
Submitted by: KELLIJO42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SPICY BEEF POTATO SOUP

150 calories of Ground beef, lean, (2 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

30 calories of Tomato Sauce, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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