Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 102.5
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 178.8 mg
Total Carbohydrate 15.4 g
Dietary Fiber 5.0 g
Sugars 0.1 g
Protein 8.1 g
Vitamin A 0.0 %
Vitamin B-12 66.5 %
Vitamin B-6 240.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 3.0 %
Folate 30.0 %
Iron 2.0 %
Magnesium 2.5 %
Manganese 2.5 %
Niacin 140.0 %
Pantothenic Acid 5.0 %
Phosphorus 8.5 %
Riboflavin 282.5 %
Selenium 16.0 %
Thiamin 320.0 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sauces: vegan chickpea cheese

View the full sauces: vegan chickpea cheese Recipe & Instructions
Submitted by: HIPVEGANCHIC
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauces: vegan chickpea cheese

68 calories of Chick Peas, (0.25 cup)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

5 calories of soy milk unsweetened plain, (0.06 cup)


No nutrition or calorie comments found.