Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.8 mg |
| Potassium | 178.8 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 0.1 g |
| Protein | 8.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 66.5 % |
|---|---|
| Vitamin B-6 | 240.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.5 % |
| Copper | 3.0 % |
| Folate | 30.0 % |
| Iron | 2.0 % |
| Magnesium | 2.5 % |
| Manganese | 2.5 % |
| Niacin | 140.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.5 % |
| Riboflavin | 282.5 % |
| Selenium | 16.0 % |
| Thiamin | 320.0 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sauces: vegan chickpea cheese
View the full sauces: vegan chickpea cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sauces: vegan chickpea cheese
68 calories of Chick Peas, (0.25 cup)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
5 calories of soy milk unsweetened plain, (0.06 cup)
Calories per serving of sauces: vegan chickpea cheese
68 calories of Chick Peas, (0.25 cup)
30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)
5 calories of soy milk unsweetened plain, (0.06 cup)
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