Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.4
Total Fat 8.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 20.7 mg
Sodium 644.2 mg
Potassium 416.5 mg
Total Carbohydrate 21.4 g
Dietary Fiber 3.8 g
Sugars 1.9 g
Protein 11.3 g
Vitamin A 19.4 %
Vitamin B-12 2.6 %
Vitamin B-6 14.1 %
Vitamin C 97.1 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 5.3 %
Copper 2.4 %
Folate 22.4 %
Iron 10.7 %
Magnesium 5.0 %
Manganese 11.1 %
Niacin 15.2 %
Pantothenic Acid 4.3 %
Phosphorus 11.3 %
Riboflavin 10.3 %
Selenium 15.6 %
Thiamin 23.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Crock Pork Chops in Mushroom Soup

View the full Easy Crock Pork Chops in Mushroom Soup Recipe & Instructions
Submitted by: SANBAUGH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crock Pork Chops in Mushroom Soup

50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)

47 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

22 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.13 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

Nutrition info can't be right. I think submitter only used 1 chop to calculate info. It looks like it could be tasty if more caloric that shown here. Submitted by:
SCIFILESLIE

(9/25/09)
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