Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.3
Total Fat 18.4 g
Saturated Fat 5.7 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 5.2 g
Cholesterol 58.0 mg
Sodium 658.9 mg
Potassium 329.9 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 22.2 g
Vitamin A 24.6 %
Vitamin B-12 6.0 %
Vitamin B-6 27.0 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.3 %
Copper 7.9 %
Folate 3.1 %
Iron 8.3 %
Magnesium 12.8 %
Manganese 32.1 %
Niacin 49.0 %
Pantothenic Acid 10.3 %
Phosphorus 23.7 %
Riboflavin 8.2 %
Selenium 22.3 %
Thiamin 8.8 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Chicken

View the full Poppy Seed Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Chicken

100 calories of Parkay, Light Stick Margarine, 1 Tbsp, (2 serving)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

55 calories of Brown Rice, medium grain, (0.25 cup)

47 calories of NABISCO, Reduced Fat Ritz Crackers, (3.33 serving)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

26 calories of Sour Cream, reduced fat, (0.08 cup)

3 calories of Poppy seed, (0.17 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Celery, raw, (0.04 cup, diced)


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