Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.3 mg |
| Potassium | 248.3 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.2 g |
| Protein | 6.9 g |
| Vitamin A | 114.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.8 % |
| Calcium | 1.9 % |
| Copper | 3.7 % |
| Folate | 5.9 % |
| Iron | 5.5 % |
| Magnesium | 12.4 % |
| Manganese | 8.5 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 10.8 % |
| Riboflavin | 2.8 % |
| Selenium | 3.0 % |
| Thiamin | 2.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumped Peanut Butter
View the full Pumped Peanut Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumped Peanut Butter
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
12 calories of Pumpkin, canned, without salt, (0.15 cup)
Calories per serving of Pumped Peanut Butter
152 calories of Peanut Butter, smooth style, with salt, (0.10 cup)
12 calories of Pumpkin, canned, without salt, (0.15 cup)
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Nutrition & Calorie Comments
Peanut Butter, smooth style, 0.75 cup
Check the Ingredients Details before using Nutrition Information. There is 1 cup on recipe and 0.75 used to figure Nutrition Information. 0.25 cup peanut butter has a lot of calories and fat that were not counted!!