Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 263.6 |
---|---|
Total Fat | 17.0 g |
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 161.6 mg |
Sodium | 167.0 mg |
Potassium | 118.6 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 14.6 g |
Vitamin A | 8.5 % |
---|---|
Vitamin B-12 | 8.2 % |
Vitamin B-6 | 3.9 % |
Vitamin C | 2.9 % |
Vitamin D | 5.6 % |
Vitamin E | 2.1 % |
Calcium | 16.2 % |
Copper | 1.6 % |
Folate | 5.0 % |
Iron | 4.5 % |
Magnesium | 2.7 % |
Manganese | 2.0 % |
Niacin | 1.9 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 16.6 % |
Riboflavin | 14.3 % |
Selenium | 18.5 % |
Thiamin | 3.1 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast/Brunch Casserole
View the full Breakfast/Brunch Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast/Brunch Casserole
77 calories of Cheddar Cheese, (0.17 cup, shredded)
60 calories of reduced fat crescent rolls, (0.67 serving)
59 calories of jimmy dean 50% less fat sausage, (0.42 serving)
48 calories of Egg, fresh, whole, raw, (0.67 large)
17 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.10 cup)
2 calories of Skim Milk, (0.03 cup)
Calories per serving of Breakfast/Brunch Casserole
77 calories of Cheddar Cheese, (0.17 cup, shredded)
60 calories of reduced fat crescent rolls, (0.67 serving)
59 calories of jimmy dean 50% less fat sausage, (0.42 serving)
48 calories of Egg, fresh, whole, raw, (0.67 large)
17 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.10 cup)
2 calories of Skim Milk, (0.03 cup)
No nutrition or calorie comments found.
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