Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.2 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.5 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 7.2 g |
| Protein | 0.1 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.5 % |
| Copper | 1.4 % |
| Folate | 1.4 % |
| Iron | 1.2 % |
| Magnesium | 1.0 % |
| Manganese | 10.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Fruit Salad with Fiber
View the full Rumbamel's Fruit Salad with Fiber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Fruit Salad with Fiber
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
13 calories of Apples, fresh with skin, (24.33 grams)
11 calories of Pineapple Juice, (0.08 cup)
4 calories of Metamucil, Clear & Natural (formally, Fiber-Sure), fiber supplement, powder, sugar free (1 heaping teaspoon), (0.17 tsp)
Calories per serving of Rumbamel's Fruit Salad with Fiber
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
13 calories of Apples, fresh with skin, (24.33 grams)
11 calories of Pineapple Juice, (0.08 cup)
4 calories of Metamucil, Clear & Natural (formally, Fiber-Sure), fiber supplement, powder, sugar free (1 heaping teaspoon), (0.17 tsp)
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