Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 286.4 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 56.9 mg |
Sodium | 943.3 mg |
Potassium | 739.8 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 5.1 g |
Sugars | 1.6 g |
Protein | 23.9 g |
Vitamin A | 19.2 % | Vitamin B-12 | 5.9 % |
---|---|
Vitamin B-6 | 27.8 % |
Vitamin C | 133.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 7.0 % |
Copper | 18.9 % |
Folate | 25.4 % |
Iron | 18.4 % |
Magnesium | 15.0 % |
Manganese | 32.9 % |
Niacin | 28.5 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 26.9 % |
Riboflavin | 13.8 % |
Selenium | 37.9 % |
Thiamin | 12.1 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey Chipotle Chili
View the full turkey Chipotle Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey Chipotle Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
59 calories of Beans, pinto, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Regular Beer, (1.33 fl oz)
12 calories of Hot Chili Peppers, (0.67 pepper)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
Calories per serving of turkey Chipotle Chili
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
59 calories of Beans, pinto, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
15 calories of Regular Beer, (1.33 fl oz)
12 calories of Hot Chili Peppers, (0.67 pepper)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (0.50 cloves)
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