Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 413.0 mg |
| Potassium | 328.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.0 g |
| Protein | 3.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 156.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.9 % |
| Copper | 5.4 % |
| Folate | 13.4 % |
| Iron | 8.4 % |
| Magnesium | 5.4 % |
| Manganese | 29.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 16.3 % |
| Riboflavin | 10.4 % |
| Selenium | 8.9 % |
| Thiamin | 10.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Shortcake Bliss (but its healthy)
View the full Strawberry Shortcake Bliss (but its healthy) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Shortcake Bliss (but its healthy)
85 calories of Biscuit, plain or buttermilk, (1 oz)
50 calories of Strawberries, fresh, (1 cup, sliced)
20 calories of Cool Whip Lite, (1 serving)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Strawberry Shortcake Bliss (but its healthy)
85 calories of Biscuit, plain or buttermilk, (1 oz)
50 calories of Strawberries, fresh, (1 cup, sliced)
20 calories of Cool Whip Lite, (1 serving)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories in Similar Recipes
- Even my picky eaters love these they cant tell that they are good for them I make them everyother we...
- Ready to bake in 15 minutes
- Tasty little treat!
- It's a quick and easy recipe that can be modified by adding any of your favorite pizza toppings.
- Something simple, but different
- Old fashion chicken and dumplings, thick broth and tender chicken give you that warn cozy feeling just...
- This is a Sunday morning treat for our family! :)