Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 446.1 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 12.8 mg |
Sodium | 527.9 mg |
Potassium | 876.7 mg |
Total Carbohydrate | 87.1 g |
Dietary Fiber | 8.3 g |
Sugars | 7.4 g |
Protein | 16.4 g |
Vitamin A | 15.1 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 32.6 % |
Vitamin C | 76.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 8.8 % |
Copper | 12.1 % |
Folate | 11.0 % |
Iron | 14.7 % |
Magnesium | 12.6 % |
Manganese | 19.9 % |
Niacin | 17.2 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 17.3 % |
Riboflavin | 7.1 % |
Selenium | 8.3 % |
Thiamin | 25.3 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in After the holidays ham bone soup
View the full After the holidays ham bone soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of After the holidays ham bone soup
203 calories of Barilla Elbow Macaroni, (2 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
27 calories of White Rice, long grain, cooked, (0.13 cup)
15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)
15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.17 small)
Calories per serving of After the holidays ham bone soup
203 calories of Barilla Elbow Macaroni, (2 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
42 calories of Ham, regular (11% fat), (0.17 cup, diced)
27 calories of White Rice, long grain, cooked, (0.13 cup)
15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)
15 calories of Red Pack Whole Peeled Plum Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.17 small)
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