Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 153.0
Total Fat 6.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 48.1 mg
Sodium 460.8 mg
Potassium 158.7 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.1 g
Sugars 6.2 g
Protein 14.2 g
Vitamin A 4.0 %
Vitamin B-12 2.7 %
Vitamin B-6 9.8 %
Vitamin C 2.4 %
Vitamin D 1.9 %
Vitamin E 0.9 %
Calcium 1.2 %
Copper 3.7 %
Folate 1.2 %
Iron 13.3 %
Magnesium 3.1 %
Manganese 0.7 %
Niacin 13.3 %
Pantothenic Acid 5.3 %
Phosphorus 10.1 %
Riboflavin 7.1 %
Selenium 26.3 %
Thiamin 2.3 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Minus the Bun

View the full Ground Turkey Minus the Bun Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Minus the Bun

109 calories of Ground Turkey, (0.14 unit, yield from 1 lb raw)

35 calories of Hunt's Manwich Original Sloppy Joe Sauce, (0.25 cup)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)


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