Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 489.4
Total Fat 27.7 g
Saturated Fat 12.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.6 g
Cholesterol 106.0 mg
Sodium 936.9 mg
Potassium 318.8 mg
Total Carbohydrate 26.8 g
Dietary Fiber 1.6 g
Sugars 0.2 g
Protein 31.9 g
Vitamin A 6.4 %
Vitamin B-12 36.7 %
Vitamin B-6 12.7 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 4.2 %
Calcium 30.3 %
Copper 12.8 %
Folate 8.2 %
Iron 16.3 %
Magnesium 10.8 %
Manganese 14.8 %
Niacin 18.6 %
Pantothenic Acid 8.3 %
Phosphorus 40.4 %
Riboflavin 22.3 %
Selenium 61.0 %
Thiamin 6.8 %
Zinc 29.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom noodle beef

View the full mushroom noodle beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom noodle beef

176 calories of Ground beef, lean, (66.67 grams)

106 calories of Noodles, egg, cooked, unenriched, without added salt, (0.50 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

36 calories of Parmesan Cheese, grated, (0.08 cup)

34 calories of Cottage Cheese, 2% Milkfat, (41.67 grams)

10 calories of Mushrooms, canned, (0.17 cup)

3 calories of Egg white, large, (0.17 serving)


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