Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 559.8 mg |
| Potassium | 329.9 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 5.7 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 21.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 2.9 % |
| Calcium | 2.1 % |
| Copper | 7.9 % |
| Folate | 16.1 % |
| Iron | 8.2 % |
| Magnesium | 2.9 % |
| Manganese | 21.4 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 8.3 % |
| Riboflavin | 5.7 % |
| Selenium | 8.4 % |
| Thiamin | 10.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yellow Rice Pilaf
View the full Yellow Rice Pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yellow Rice Pilaf
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
3 calories of Onions, raw, (0.06 large)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.13 clove)
Calories per serving of Yellow Rice Pilaf
88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
3 calories of Onions, raw, (0.06 large)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Garlic, (0.13 clove)
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