Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.6
Total Fat 15.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 5.8 g
Cholesterol 120.7 mg
Sodium 116.6 mg
Potassium 1,119.5 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 43.6 g
Vitamin A 5.6 %
Vitamin B-12 86.4 %
Vitamin B-6 82.7 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.3 %
Copper 28.0 %
Folate 13.8 %
Iron 10.9 %
Magnesium 16.5 %
Manganese 4.6 %
Niacin 85.9 %
Pantothenic Acid 33.1 %
Phosphorus 44.3 %
Riboflavin 49.1 %
Selenium 114.0 %
Thiamin 31.8 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cedar Planked Salmon Fillets with Shallot and Dill Crust

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cedar Planked Salmon Fillets with Shallot and Dill Crust

242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Shallots, (1 tbsp chopped)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 cloves)

0 calories of Dill weed, fresh, (0.13 cup sprigs)

0 calories of Salt, (0.13 dash)

0 calories of Green Onion, (0.13 serving)


No nutrition or calorie comments found.