Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.6 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 32.5 mg |
| Sodium | 649.1 mg |
| Potassium | 320.5 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.9 g |
| Protein | 9.8 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 23.6 % |
| Copper | 5.2 % |
| Folate | 7.7 % |
| Iron | 4.8 % |
| Magnesium | 6.7 % |
| Manganese | 11.1 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.1 % |
| Selenium | 2.0 % |
| Thiamin | 6.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Dip
View the full Taco Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Dip
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (100 grams)
71 calories of Tortilla Chips, (0.50 oz)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
21 calories of Red Ripe Tomatoes, (100 grams)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
7 calories of Iceberg Lettuce (salad), (50 grams)
5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)
Calories per serving of Taco Dip
100 calories of Cheese, Kraft Mexican Style Taco Cheese, (100 grams)
71 calories of Tortilla Chips, (0.50 oz)
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
21 calories of Red Ripe Tomatoes, (100 grams)
8 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1 tsp)
7 calories of Iceberg Lettuce (salad), (50 grams)
5 calories of Old El Paso Taco Sauce Medium, (1 tbsp)
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