Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 318.9
Total Fat 19.8 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.7 g
Cholesterol 71.5 mg
Sodium 465.1 mg
Potassium 352.4 mg
Total Carbohydrate 15.9 g
Dietary Fiber 0.7 g
Sugars 3.0 g
Protein 18.4 g
Vitamin A 2.6 %
Vitamin B-12 34.3 %
Vitamin B-6 11.3 %
Vitamin C 0.0 %
Vitamin D 7.1 %
Vitamin E 3.5 %
Calcium 8.3 %
Copper 9.8 %
Folate 11.7 %
Iron 15.1 %
Magnesium 7.6 %
Manganese 8.0 %
Niacin 23.6 %
Pantothenic Acid 7.5 %
Phosphorus 20.4 %
Riboflavin 20.8 %
Selenium 35.3 %
Thiamin 13.8 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef & mushrooms

View the full beef & mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef & mushrooms

200 calories of Ground beef, lean, (2.67 oz)

48 calories of Egg Noodles, enriched, (0.33 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

23 calories of Milk, 1%, (1.79 fl oz)

5 calories of Mushrooms, canned, (0.08 cup)


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