Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories | 38.7 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 21.2 mg |
Potassium | 37.7 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.4 g |
Sugars | 1.9 g |
Protein | 0.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 0.7 % |
Copper | 1.2 % |
Folate | 0.7 % |
Iron | 0.6 % |
Magnesium | 0.6 % |
Manganese | 2.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.7 % |
Riboflavin | 0.6 % |
Selenium | 0.6 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Curry- Mango Sauce
View the full Green Curry- Mango Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Curry- Mango Sauce
19 calories of Canola Oil, (0.01 cup)
6 calories of Mangos, (0.06 cup, sliced)
5 calories of Canola Oil, (0.04 tbsp)
4 calories of Garlic, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Honey, (0.02 tbsp)
1 calories of Green Curry Paste, (0.04 tbsp)
0 calories of Limes, (0.02 fruit (2" dia))
0 calories of Serrano Peppers, (0.01 cup, chopped)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Cilantro, raw, (0.06 tbsp)
Calories per serving of Green Curry- Mango Sauce
19 calories of Canola Oil, (0.01 cup)
6 calories of Mangos, (0.06 cup, sliced)
5 calories of Canola Oil, (0.04 tbsp)
4 calories of Garlic, (0.02 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Honey, (0.02 tbsp)
1 calories of Green Curry Paste, (0.04 tbsp)
0 calories of Limes, (0.02 fruit (2" dia))
0 calories of Serrano Peppers, (0.01 cup, chopped)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Cilantro, raw, (0.06 tbsp)
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