Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,191.4 mg |
| Potassium | 367.3 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 0.6 g |
| Protein | 3.0 g |
| Vitamin A | 187.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 523.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 3.6 % |
| Copper | 6.5 % |
| Folate | 11.0 % |
| Iron | 5.1 % |
| Magnesium | 6.0 % |
| Manganese | 13.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.9 % |
| Selenium | 1.3 % |
| Thiamin | 8.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat Red Pepper Bisque
View the full Low fat Red Pepper Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat Red Pepper Bisque
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Chicken Broth or Bouillon, (0.80 cup (8 fl oz))
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Low fat Red Pepper Bisque
44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Chicken Broth or Bouillon, (0.80 cup (8 fl oz))
12 calories of Onions, raw, (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
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