Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 125.2
Total Fat 4.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.3 mg
Sodium 151.2 mg
Potassium 394.1 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.7 g
Sugars 1.4 g
Protein 7.1 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 37.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 15.8 %
Copper 5.4 %
Folate 5.8 %
Iron 3.5 %
Magnesium 4.8 %
Manganese 6.6 %
Niacin 4.8 %
Pantothenic Acid 3.2 %
Phosphorus 5.3 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 4.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy smashed potatoes

View the full Cheesy smashed potatoes Recipe & Instructions
Submitted by: PALYWO3
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy smashed potatoes

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

53 calories of Red Potato, (75.50 grams)

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

4 calories of Cauliflower, raw, (0.17 cup)


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