Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 361.4 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 78.8 mg |
Sodium | 532.9 mg |
Potassium | 807.3 mg |
Total Carbohydrate | 30.2 g |
Dietary Fiber | 7.8 g |
Sugars | 1.2 g |
Protein | 39.6 g |
Vitamin A | 298.5 % | Vitamin B-12 | 10.7 % |
---|---|
Vitamin B-6 | 38.4 % |
Vitamin C | 40.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 59.9 % |
Copper | 15.6 % |
Folate | 72.7 % |
Iron | 28.1 % |
Magnesium | 41.7 % |
Manganese | 90.4 % |
Niacin | 59.2 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 47.4 % |
Riboflavin | 37.0 % |
Selenium | 32.1 % |
Thiamin | 29.8 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Spinach Penne
View the full Chicken and Spinach Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Spinach Penne
110 calories of Romano Cheese, (1 oz)
105 calories of Barilla Plus Penne, (1 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
53 calories of Spinach, frozen, (1 cup)
Calories per serving of Chicken and Spinach Penne
110 calories of Romano Cheese, (1 oz)
105 calories of Barilla Plus Penne, (1 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
53 calories of Spinach, frozen, (1 cup)
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