Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 109.3 mg |
| Sodium | 7,275.3 mg |
| Potassium | 1,394.4 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.3 g |
| Protein | 48.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 78.3 % |
|---|---|
| Vitamin B-6 | 87.7 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 6.5 % |
| Copper | 33.7 % |
| Folate | 18.5 % |
| Iron | 23.7 % |
| Magnesium | 30.3 % |
| Manganese | 34.6 % |
| Niacin | 92.7 % |
| Pantothenic Acid | 34.9 % |
| Phosphorus | 57.0 % |
| Riboflavin | 57.7 % |
| Selenium | 105.2 % |
| Thiamin | 36.5 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broiled Salmon
View the full broiled Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broiled Salmon
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
68 calories of Soy Sauce, (0.50 cup)
27 calories of Orange Juice, (0.25 cup)
9 calories of Garlic, (2 clove)
2 calories of Ginger Root, (1 tsp)
Calories per serving of broiled Salmon
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
68 calories of Soy Sauce, (0.50 cup)
27 calories of Orange Juice, (0.25 cup)
9 calories of Garlic, (2 clove)
2 calories of Ginger Root, (1 tsp)
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