Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 222.4
Total Fat 11.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 3.8 mg
Sodium 325.5 mg
Potassium 105.9 mg
Total Carbohydrate 25.6 g
Dietary Fiber 2.0 g
Sugars 2.4 g
Protein 4.8 g
Vitamin A 3.0 %
Vitamin B-12 0.5 %
Vitamin B-6 8.6 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.7 %
Copper 5.7 %
Folate 14.4 %
Iron 9.0 %
Magnesium 5.0 %
Manganese 13.1 %
Niacin 6.3 %
Pantothenic Acid 1.6 %
Phosphorus 7.0 %
Riboflavin 5.1 %
Selenium 27.9 %
Thiamin 11.5 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional Macaroni Salad

View the full Traditional Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional Macaroni Salad

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

14 calories of Garlic powder, (0.50 tbsp)

7 calories of Black Olives, (1 jumbo)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Celery, raw, (0.50 tbsp)

1 calories of Tabasco Sauce, (1 tsp)


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