Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 311.9
Total Fat 18.2 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.5 g
Cholesterol 61.0 mg
Sodium 56.4 mg
Potassium 431.9 mg
Total Carbohydrate 15.3 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 21.5 g
Vitamin A 17.8 %
Vitamin B-12 26.8 %
Vitamin B-6 15.3 %
Vitamin C 42.5 %
Vitamin D 1.4 %
Vitamin E 2.7 %
Calcium 1.7 %
Copper 9.1 %
Folate 11.2 %
Iron 11.5 %
Magnesium 7.6 %
Manganese 10.9 %
Niacin 21.1 %
Pantothenic Acid 6.5 %
Phosphorus 14.5 %
Riboflavin 15.7 %
Selenium 16.7 %
Thiamin 11.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef - veggies - ricotta casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef - veggies - ricotta casserole

176 calories of Ground beef, lean, (66.67 grams)

117 calories of Pasta, cooked, (33.33 grams)

36 calories of mozzarella, half fat grated, (16.67 gram(s))

28 calories of tesco ricotta, (20.83 gram(s))

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Mushrooms, fresh, (0.42 medium)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.