Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.9
Total Fat 11.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 4.7 g
Cholesterol 80.5 mg
Sodium 744.5 mg
Potassium 751.0 mg
Total Carbohydrate 15.7 g
Dietary Fiber 0.2 g
Sugars 13.2 g
Protein 29.7 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 55.1 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.2 %
Copper 19.2 %
Folate 8.7 %
Iron 8.3 %
Magnesium 12.0 %
Manganese 5.1 %
Niacin 58.6 %
Pantothenic Acid 22.3 %
Phosphorus 30.7 %
Riboflavin 34.0 %
Selenium 76.2 %
Thiamin 21.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Glazed Salmon

View the full Ginger Glazed Salmon Recipe & Instructions
Submitted by: CADETSGIRL24
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Glazed Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

48 calories of Honey, (0.75 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

6 calories of Soy Sauce, (0.75 tbsp)

6 calories of Balsamic Vinegar, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.