Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
| Calories | 19.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.1 mg |
| Sodium | 37.8 mg |
| Potassium | 7.8 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 1.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jarlsberg Cheese & Onion Dip
View the full Jarlsberg Cheese & Onion Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jarlsberg Cheese & Onion Dip
8 calories of Swiss Jarlsberg Lite, (0.11 oz)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Jarlsberg Cheese & Onion Dip
8 calories of Swiss Jarlsberg Lite, (0.11 oz)
7 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.20 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
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