Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.7 mg |
| Potassium | 673.8 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.0 g |
| Protein | 3.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 70.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.2 % |
| Copper | 18.0 % |
| Folate | 5.1 % |
| Iron | 3.9 % |
| Magnesium | 10.7 % |
| Manganese | 14.9 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.9 % |
| Thiamin | 12.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Potatoes
View the full Fried Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
90 calories of Olive Oil Natural Idel Extre Virgin Olive Oil, (0.75 tbsp)
8 calories of Green Peppers (bell peppers), (2.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Mrs Dash, (0.50 serving)
Calories per serving of Fried Potatoes
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
90 calories of Olive Oil Natural Idel Extre Virgin Olive Oil, (0.75 tbsp)
8 calories of Green Peppers (bell peppers), (2.50 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Mrs Dash, (0.50 serving)
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