Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 607.9
Total Fat 41.9 g
Saturated Fat 14.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 20.9 g
Cholesterol 116.6 mg
Sodium 981.9 mg
Potassium 762.2 mg
Total Carbohydrate 25.2 g
Dietary Fiber 3.8 g
Sugars 7.4 g
Protein 31.6 g
Vitamin A 6.6 %
Vitamin B-12 60.7 %
Vitamin B-6 27.4 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 13.6 %
Calcium 3.4 %
Copper 13.8 %
Folate 14.4 %
Iron 24.3 %
Magnesium 13.2 %
Manganese 14.3 %
Niacin 43.0 %
Pantothenic Acid 9.2 %
Phosphorus 26.7 %
Riboflavin 25.3 %
Selenium 47.5 %
Thiamin 13.2 %
Zinc 43.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ma-Jet-T

View the full Ma-Jet-T Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ma-Jet-T

399 calories of Ground beef, lean, (5.33 oz)

80 calories of Olive Oil, (0.67 tbsp)

54 calories of Macaroni, enriched, (0.33 cup small shells)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Granulated Sugar, (0.04 tsp)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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