Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 197.2 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 32.7 mg |
Sodium | 438.9 mg |
Potassium | 449.5 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 2.8 g |
Sugars | 1.0 g |
Protein | 17.6 g |
Vitamin A | 9.9 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 18.4 % |
Vitamin C | 16.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 20.9 % |
Copper | 4.9 % |
Folate | 7.4 % |
Iron | 5.7 % |
Magnesium | 10.6 % |
Manganese | 7.4 % |
Niacin | 27.3 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 28.0 % |
Riboflavin | 10.1 % |
Selenium | 18.1 % |
Thiamin | 6.8 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Chicken enchiladas
View the full Green Chili Chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Chicken enchiladas
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
37 calories of Sour cream, fat free, (50 grams)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
12 calories of Cream Cheese, Fat Free, (12.50 grams)
11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Green Chili Peppers, canned, (0.13 cup)
Calories per serving of Green Chili Chicken enchiladas
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
37 calories of Sour cream, fat free, (50 grams)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
12 calories of Cream Cheese, Fat Free, (12.50 grams)
11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
4 calories of Green Chili Peppers, canned, (0.13 cup)
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