Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,036.1 | Total Fat | 135.4 g |
|---|---|
| Saturated Fat | 71.5 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 43.5 g |
| Cholesterol | 496.2 mg |
| Sodium | 3,945.6 mg |
| Potassium | 770.3 mg |
| Total Carbohydrate | 279.2 g |
| Dietary Fiber | 17.8 g |
| Sugars | 21.5 g |
| Protein | 167.7 g |
| Vitamin A | 79.9 % | Vitamin B-12 | 36.5 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 117.1 % |
| Vitamin D | 7.9 % |
| Vitamin E | 7.0 % |
| Calcium | 215.4 % |
| Copper | 50.1 % |
| Folate | 181.2 % |
| Iron | 85.3 % |
| Magnesium | 60.3 % |
| Manganese | 132.0 % |
| Niacin | 72.5 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 185.8 % |
| Riboflavin | 108.5 % |
| Selenium | 309.4 % |
| Thiamin | 123.4 % |
| Zinc | 86.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's American Chop Suey
View the full Mom's American Chop Suey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's American Chop Suey
1,184 calories of Macaroni, enriched, (6 cup elbow shaped)
1,062 calories of Cheddar Cheese, (2 cup, diced)
627 calories of Hamburger Patty 80% Lean, (3 serving)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
61 calories of Onions, raw, (1 cup, chopped)
Calories per serving of Mom's American Chop Suey
1,184 calories of Macaroni, enriched, (6 cup elbow shaped)
1,062 calories of Cheddar Cheese, (2 cup, diced)
627 calories of Hamburger Patty 80% Lean, (3 serving)
100 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (2 serving)
61 calories of Onions, raw, (1 cup, chopped)
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