Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 372.2
Total Fat 14.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.4 g
Cholesterol 124.0 mg
Sodium 332.7 mg
Potassium 677.6 mg
Total Carbohydrate 18.2 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 40.5 g
Vitamin A 8.4 %
Vitamin B-12 55.7 %
Vitamin B-6 31.5 %
Vitamin C 11.2 %
Vitamin D 3.8 %
Vitamin E 1.8 %
Calcium 10.8 %
Copper 16.3 %
Folate 18.5 %
Iron 29.2 %
Magnesium 14.6 %
Manganese 16.4 %
Niacin 34.9 %
Pantothenic Acid 10.1 %
Phosphorus 38.8 %
Riboflavin 33.3 %
Selenium 72.3 %
Thiamin 24.9 %
Zinc 51.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steam Bag Stroganoff

View the full Steam Bag Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steam Bag Stroganoff

219 calories of Beef, top sirloin, (3.82 oz)

64 calories of Egg Noodles, enriched, (0.44 cup)

52 calories of Sour Cream, (0.09 cup)

11 calories of Cottage Cheese, 2% Milkfat, (0.06 cup (not packed))

9 calories of Parmesan Cheese, shredded, (0.44 tbsp)

8 calories of Garlic, (1.78 cloves)

7 calories of Scallions, raw, (0.22 cup, chopped)

4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)

3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.15 serving)

2 calories of Pepper, black, (0.44 tsp)

0 calories of Salt, (0.44 dash)


No nutrition or calorie comments found.