Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.8 mg |
| Sodium | 80.0 mg |
| Potassium | 337.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.3 g |
| Protein | 3.1 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 85.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 4.7 % |
| Copper | 8.5 % |
| Folate | 10.7 % |
| Iron | 4.3 % |
| Magnesium | 6.8 % |
| Manganese | 17.9 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 6.3 % |
| Selenium | 2.9 % |
| Thiamin | 5.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chopped broccoli salad
View the full Chopped broccoli salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chopped broccoli salad
31 calories of Walnuts, (0.04 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
Calories per serving of Chopped broccoli salad
31 calories of Walnuts, (0.04 cup, chopped)
20 calories of Raisins, (0.04 cup, packed)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
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