Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 25.7 mg |
| Sodium | 31.5 mg |
| Potassium | 165.7 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 10.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 2.2 % |
| Copper | 2.2 % |
| Folate | 0.9 % |
| Iron | 3.5 % |
| Magnesium | 4.5 % |
| Manganese | 11.5 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 3.0 % |
| Selenium | 12.3 % |
| Thiamin | 2.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Roast Chicken with Rosemary and Lemon
View the full Garlic Roast Chicken with Rosemary and Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Roast Chicken with Rosemary and Lemon
90 calories of Olive Oil, (0.75 tbsp)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
7 calories of Garlic, (1.50 cloves)
2 calories of Rosemary, (0.75 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
Calories per serving of Garlic Roast Chicken with Rosemary and Lemon
90 calories of Olive Oil, (0.75 tbsp)
54 calories of Chicken Breast (cooked), no skin, roasted, (0.63 unit (yield from 1 lb ready-to-cook chicken))
20 calories of White Wine, (1 fl oz)
7 calories of Garlic, (1.50 cloves)
2 calories of Rosemary, (0.75 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
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