Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 353.7
Total Fat 11.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 62.9 mg
Sodium 633.0 mg
Potassium 191.2 mg
Total Carbohydrate 34.5 g
Dietary Fiber 3.6 g
Sugars 3.9 g
Protein 28.8 g
Vitamin A 4.9 %
Vitamin B-12 3.8 %
Vitamin B-6 4.8 %
Vitamin C 24.2 %
Vitamin D 4.0 %
Vitamin E 1.3 %
Calcium 14.2 %
Copper 8.1 %
Folate 30.0 %
Iron 22.4 %
Magnesium 3.5 %
Manganese 5.4 %
Niacin 14.6 %
Pantothenic Acid 5.6 %
Phosphorus 15.7 %
Riboflavin 20.0 %
Selenium 9.2 %
Thiamin 26.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Spaghetti Cassarole

View the full Turkey Spaghetti Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Spaghetti Cassarole

140 calories of Barilla Plus Angel Hair (uncooked), (1.33 oz)

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

13 calories of Milk, 1%, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Mushrooms, cooked, (0.08 cup pieces)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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