Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 13.5 mg
Potassium 469.5 mg
Total Carbohydrate 21.9 g
Dietary Fiber 6.6 g
Sugars 1.5 g
Protein 4.7 g
Vitamin A 68.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.0 %
Copper 8.3 %
Folate 10.8 %
Iron 11.4 %
Magnesium 7.9 %
Manganese 34.0 %
Niacin 4.2 %
Pantothenic Acid 4.0 %
Phosphorus 7.5 %
Riboflavin 3.1 %
Selenium 1.4 %
Thiamin 8.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup - Vegetarian

View the full Split Pea Soup - Vegetarian Recipe & Instructions
Submitted by: FONDER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup - Vegetarian

51 calories of Split Peas, (0.22 cup)

35 calories of Yams, (0.22 cup, cubes)

13 calories of Olive Oil, (0.11 tbsp)

7 calories of Baby Carrots, raw, (22.22 grams)

5 calories of Curry powder, (0.22 tbsp)

4 calories of Pepper, black, (0.22 tbsp)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Cloves, ground, (0.06 tbsp)


No nutrition or calorie comments found.