Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 68.3 mg |
| Sodium | 1,261.5 mg |
| Potassium | 164.2 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.3 g |
| Protein | 33.1 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 20.3 % |
| Copper | 10.5 % |
| Folate | 13.9 % |
| Iron | 10.8 % |
| Magnesium | 4.4 % |
| Manganese | 16.6 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 8.7 % |
| Selenium | 13.7 % |
| Thiamin | 13.9 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom Chicken and Peas
View the full Cream of Mushroom Chicken and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom Chicken and Peas
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
70 calories of Cream of Mushroom Soup, (0.33 cup)
59 calories of Bread, french or vienna (includes sourdough), (0.67 slice, small (2" x 2-1/2" x 1-3/4"))
54 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.67 oz)
35 calories of Peas, canned, (0.30 cup)
Calories per serving of Cream of Mushroom Chicken and Peas
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
70 calories of Cream of Mushroom Soup, (0.33 cup)
59 calories of Bread, french or vienna (includes sourdough), (0.67 slice, small (2" x 2-1/2" x 1-3/4"))
54 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.67 oz)
35 calories of Peas, canned, (0.30 cup)
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