Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 88.0
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 3.0 mg
Potassium 226.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.7 g
Sugars 6.2 g
Protein 1.3 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 63.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.6 %
Copper 6.7 %
Folate 3.4 %
Iron 3.4 %
Magnesium 4.6 %
Manganese 24.3 %
Niacin 2.4 %
Pantothenic Acid 2.5 %
Phosphorus 3.3 %
Riboflavin 4.9 %
Selenium 1.1 %
Thiamin 9.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad with Lime Poppy Seed & Macadamia Nuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad with Lime Poppy Seed & Macadamia Nuts

38 calories of Macadamia Nuts, (0.04 cup, whole or halves)

20 calories of Grapes, (0.33 cup, seedless)

15 calories of Strawberries, fresh, (0.33 cup, halves)

9 calories of Blueberries, fresh, (0.11 cup)

3 calories of Poppy seed, (0.17 tsp)

1 calories of Lime Juice, (0.17 fl oz)

0 calories of Splenda No Calorie Sweetener, (0.83 tsp)


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