Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 233.4 mg |
| Potassium | 605.3 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.6 g |
| Protein | 6.1 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 75.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.5 % |
| Copper | 12.1 % |
| Folate | 7.0 % |
| Iron | 9.1 % |
| Magnesium | 7.3 % |
| Manganese | 10.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.7 % |
| Riboflavin | 9.1 % |
| Selenium | 4.2 % |
| Thiamin | 8.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Scramble Burritos
View the full Tofu Scramble Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Scramble Burritos
74 calories of Red Potato, (105 grams)
28 calories of Tofu, xtra firm, Azumaya, (1.13 oz)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Onions, raw, (0.06 large)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Tofu Scramble Burritos
74 calories of Red Potato, (105 grams)
28 calories of Tofu, xtra firm, Azumaya, (1.13 oz)
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
3 calories of Onions, raw, (0.06 large)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Soy Sauce, (0.25 tbsp)
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