Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.9 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 111.3 mg |
| Potassium | 303.1 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.0 g |
| Protein | 1.0 g |
| Vitamin A | 75.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.1 % |
| Copper | 5.2 % |
| Folate | 2.7 % |
| Iron | 4.2 % |
| Magnesium | 3.3 % |
| Manganese | 5.7 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.8 % |
| Thiamin | 3.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burgy's Carrot, Raisin and Apple Salad
View the full Burgy's Carrot, Raisin and Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burgy's Carrot, Raisin and Apple Salad
64 calories of Raisins, (0.50 small box (1.5 oz))
40 calories of Kraft miracle whip regular, (1 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
8 calories of Baby Carrots, raw, (2.50 medium)
0 calories of Splenda, (1 tsp)
Calories per serving of Burgy's Carrot, Raisin and Apple Salad
64 calories of Raisins, (0.50 small box (1.5 oz))
40 calories of Kraft miracle whip regular, (1 tbsp)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
8 calories of Baby Carrots, raw, (2.50 medium)
0 calories of Splenda, (1 tsp)
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